Meet Jenn

I have a strong desire to help others overcome the obstacles that they believe stand in the way of achieving their goals.

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Coach Jenn Irwin has her Bachelor of Science in Psychology, is a NASM Certified Personal Trainer and Fitness Nutrition Specialist, and has received her Precision Nutrition Level 1 Certification. Her goal is to help her clients achieve their idea of healthy, both mentally and physically, using sustainable means.


Coach Jenn's backgrounds include competitive gymnastics and cheerleading for over 15 years. In high school, she was in a car accident that led to long-term injuries. She found her recovery in weight training and continued to use this as a tool to help her heal, both mentally and physically. This experience fueled her desire to help others overcome obstacles they believe are in the way of achieving their goals.


In the future, Coach Jenn would like to pursue her Masters degree in counseling to continue to help her clients find the root of their mental barriers and create a plan to master them.


  • Bachelor of Science in Psychology

  • NASM Certified Personal Trainer

  • NASM Fitness Nutrition Specialist

  • Precision Level 1 Certification for Nutrition Coaching

Specializing in:

  • Behavior and Mindset Changes

  • Reverse Dieting

  • Strength Building

  • Mental Wellness

Arrow Nutrition & Training, LLC
by Devin Pena
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© 2020 by Devin Pena, Arrow Nutrition & Training, LLC.